Inergy Mind Spa Centers Testimonials
Linda Trudell - Mind Spa
"The Mind Spa allows me to let go of everything. Everyday stresses are not as big or overwhelming. I have such a feeling of inner peace and, physically, I no longer tense up. I used to let my depression get in the way - not anymore."
Linda Trudell of Kamloops, BC is one inspiring lady. With a job that demands a lot from her mentally and physically, she carried a lot of internal stress – making her an ideal candidate for the Inergy Mind Spa. While she didn’t think so at the beginning, this soon changed after she, and many others around her, started noticing vast improvements in her attitude and self-esteem. Read her story:
For 13 years, I’ve worked in a busy retail environment that demands my mental and physical focus. The nature of where I work requires me to learn a lot, be on my feet, and often interact with my share of both happy and irritable customers. While I enjoy my work, it can be very stressful, especially during the Christmas season. I also had a lot of tension in my life with all of my family living far away. So when the Inergy Mind Spa began construction across from where I worked, I became curious. I thought to myself, “maybe this is a place that will help me get through my day.” I have to admit, the whole concept sounded a bit “weird” to me, but anything to help my stress and depression seemed worth a try. During my first session, it took me a while to get totally relaxed, but it was after the session that I started to feel different. After my second session, I thought, “this is amazing!” I left the Mind Spa completely limp and relaxed, I couldn’t believe it. And after my third session, I was totally convinced. There is nothing I want more than to get off my medication – now with the Mind Spa I know that’s a real possibility. The Mind Spa allows me to let go of everything. Everyday stresses are not as big or overwhelming. I have such a feeling of inner peace and, physically, I no longer tense up. I used to let my depression get in the way – not anymore. I even find myself singing and joking at work, something that was never typical of me. My coworkers comment, “You just came from the Mind Spa, didn’t you?” Now, there is nothing standing in my way. The Inergy Mind Spa is a very positive thing in my life and has made such a big difference for me. Just give it a chance – if you want it to work, it will. If you’re not open to change, then change won’t happen. I’m so grateful I became open to change. But most importantly, Inergy has taught me that “I AM” worthwhile. You are, too.
Linda Trudell
Kamloops, BC