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Inergy Mind Spa Centers Testimonials

Debbie West - StressLess Living

"I've certainly learned a lot about myself through my program. I used to live my life for others. Now, I'm living life for me and I don't occupy my mind with what others think. I can just be me."

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Is life giving you the “blahs?” If so, then chances are you can understand where Debbie West, of Kamloops, BC, was coming from when she first came to Inergy. As an Assistant Manager for a busy restaurant and a home life that left her feeling deflated, life just wasn’t as exciting as she knew it could be. Read how she’s been able to change all that:

Hi, my name is Debbie. Having been raised with a very low self-esteem, I was finding it difficult, now as an adult, to get out of the “flatness” of my life. Having managed a restaurant for the past 8 years combined with an unsatisfying marriage, life felt like “nothing.” The extent of my life consisted mainly of a home-to-work, work-to-home arrangement. Nothing seemed exciting anymore. I decided to come to Inergy because I was seeking acceptance, confidence, belief in myself, and happiness. Who doesn’t want all that? With a grandchild on the way, I had no choice but to make changes in my life. I could see my daughter going down my same path and I was afraid that both her and her child would end up like me. Inergy’s StressLess Living program was exactly what I needed to set the example. Having committed to my program schedule, I can now say that I have achieved what I set out to achieve. I am more confident, more vocal, and have made some big decisions in my home life. I have a new independence and I’m a stronger person for it. Not only do I keep busy, but life is more exciting. I’ve discovered that there is more to life than just watching TV. All of this came about because Inergy’s techniques have given me the motivation to be productive. I’ve certainly learned a lot about myself through my program. I used to live my life for others. Now, I’m living life for me and I don’t occupy my mind with what others think. I can just be me. I even find I don’t get stressed at work anymore. I can actually talk to the boss, whereas before, I would get frustrated because I kept things bottled up. The management team has commented that I’m more focused at work. My confidence and self-esteem have definitely improved – Inergy worked! The CD’s even helped me improve my sleep patterns. The Mind Spa is a way to just clear my mind and to get the 50 million things that are often going on in my brain to stop. Through my program, I now have the confidence to move forward and to perhaps pursue other things – opportunity doesn’t scare me anymore!

Debbie West
Kamloops, BC