Inergy Mind Spa Centers Testimonials

Rick of Kamloops, BC is a great example of another satisfied Inergy member. Like so many other members, Rick has been able to break through the stress he has in his life and get back in control. Read how the StressLess Living program has helped him improve his outlook and stress levels:

When I first came to Inergy, my goal was to achieve a sense of relaxation and calmness in my life. Like so many people, I, too, had certain stressors in my life and I also had a hard time shutting down my mind. My mind was working way too much and it felt like my life had plateaued. Since I had used yoga in the past to heal my back, I knew that relaxation and the methods that Inergy offered through the StressLess Living program would benefit me. In the first couple of weeks, I started to notice changes. Later on in my program, I was able to focus and visualize, getting those mental breaks that I needed during the day. I do admit, that part way through my program, I had my doubts about whether things were working. But I stayed committed and even took my CD’s with me while on vacation. Now, there are days when I don’t believe I have any stress at all. I can leave things behind and just let things go more easily, “like water off a duck’s back.” And I’m able to do this without even thinking about it. For example, I no longer have road rage, when in the past it wouldn’t take much for other drivers to bother me. Inergy has also given me the motivation to move my body again… to be more active. I’m able to just sit back and allow life to happen and unfold. I have a more heightened awareness about my life. I definitely feel like I have broken the stress mold that I was in and have been able to quiet the mind. Overall, I would describe myself as being in a more steady mode — no more roller coaster, emotional highs and lows. I have finally broken out of my plateau. I’m even sleeping. I would recommend the Inergy Mind Spa for the simple fact that it is a place to go for a mental break. Inergy provides the atmosphere and motivation to achieve, similar to like going to the gym. Thanks, Inergy!

Rick
Kamloops, BC